In every five people that die in the united states, one of them dies of cigarette smoking which for a long time has been known to have different health effects ranging in severity. Cigarette smoking is hard and presents a challenge to most smokers although most of them have attempted to quit unsuccessfully because of the addictive nature of cigarettes. Many people turn to vape as a way of quitting cigarette smoking and although it involves replacing one vice with another, it has been proven to yield positive results. Continue reading to know how you can use vaping to quit cigarette smoking.
If you have ever tried quitting smoking you know how challenging it can be which is usually because of nicotine. Because the body becomes so dependable on the nicotine in cigarettes, it becomes so difficult to quit hence the reason some people are switching to nicotine free vape juice. Weaning yourself off nicotine slowly if you are a smoker is an effective way of quitting smoking and that is the option that best vape juice flavors that are free of nicotine offer.
Vape juice can be purchased with different level of nicotine meaning you can reduce your nicotine intake slowly overtime reducing the severity of withdrawal symptoms. Since you don’t quit nicotine once with vaping, you still get to enjoy the sensation even as you work towards quitting. Cigarettes brands usually have different nicotine levels, so when you are switching to vaping you need to find a vapor juice with similar nicotine level.
When shopping for vape juice in the market you will find vape juices with different nicotine levels from high, medium to low while you will also encounter nicotine free vape juice. Since you are switching to a new vice, once you have found a vape juice from the best vape juice flavors available in the market you have to use it until you feel confident doing so. Because the aim of vaping is to ensure you have a smooth transition from cigarette smoking, you should switch to a medium nicotine level vape juice which you can choose the best vape juice flavors in the market.
When you are comfortable with the medium nicotine level of the vape juice you have been using, you can progress to a liquid that has low levels of nicotine. Eventually, you will be able to use nicotine free vape juice, however, you should be careful not to rush anything. Vaping is a great option that many people have used over the years to help them quit cigarette smoking but you must understand it will not happen overnight. Discussed in this article is everything you need to know regarding using vaping to quit smoking.